Sports therapy is for those who are pain-free, but still have fitness goals they would like to achieve. Sports therapy can help with the rehab journey and beyond, with a focus on strength and conditioning to help you achieve your longer term fitness goals.
If you’ve had previous injuries that come back once you return to the gym or your sport, sports therapy can help identify why this is happening and create a rehab plan to help restore confidence in your body’s ability. It can also help with those who want to ensure they can stay injury-free for as long as possible, and stop old injuries returning.
With Sports therapy, we will provide a comprehensive evaluation of previous injuries, strength and flexibility levels and tailor a program specific to your goals and abilities.
What our patients say
I saw Amy for physio after shoulder surgery, and she was amazing! Amy tailored each session and genuinely cared throughout my recovery. The clinic itself was excellent. It was really comfortable, well-equipped, and welcoming.
Jay Barclay
This place is excellent! I’ve been doing post natal rehab and return to strength here for last 4 months and it’s just a fantastic place. Candice who trains the mum and baby restore classes is excellent!
